59: Self Sabotage and Getting Out of our Way with Madison King Artwork

Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, stories and perspectives to find greater peace and success in relationship, working with others, relieving stress, finding love we seek, and generally relating to ourselves with more compassion so we can find the peace that’s already here. Our conversations come with humor, authenticity, and real life examples that are relatable and delightful. This is from the grounded understanding that there is NOTHING to fix, and we can have fun while we take care of ourselves and develop our skill sets at the same time.

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Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

59: Self Sabotage and Getting Out of our Way with Madison King

September 06, 2022 • Season 3 • Episode 60

Welcome to Love in the Mirror: Season 3!
We're continuing our series on getting real with one of our favorite guests in this episode. Welcome back to Energy Practitioner, Teacher, Author and delightful being Madison King!
Shannon and Madison cover some easy and practical tools, language and real talk around self sabotage.
Madison walks us through:
- The Penetrating Flows, an energy system in the body that helps us adapt to change
-Meridians (energy channels) that help us move through feeling stuck including: the small intestine, pericardium protector, and triple warmer.
She also shows us how to use affirming statements around making good decisions that enhance our self talk!

Are you feeling stuck or sabotaging yourself in any of the following?
- eating
-relationships
-career

This episode has something for you! Check out all that Madison has to offer including diagrams of what we discuss in this episode at www.madisonking.com - join the newsletter mailing list and get your 5 free gifts!

Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com

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